PERSONAL RELATIONSHIPS

  • Relationships are important in the life and personal development because this permits us to be an excellent physical and emotional state.
  • Relationships help to maintain a long life, to share with other people permit to have moments of happiness, also it helps to that you learn perspectives that have others. 
  • To have excellent social relationships don't mean that you must do things that to others want or you be a different person or have many money, the contrary the best relationship is the wellbeing of yourself, your family and your emotional state for sharing and enjoy with others and don't be in the loneliness  
  • Why does this help your health and emotional state ?: a warm relationship with your family, friends and the place where you work prevents you have anxiety attacks caused by bad moments, which would affect the health of your heart, your brain, and other biological parts, in addition, to be alone is as to be in an empty world and dark, which make that you enter despair and depression causing that you to have nightmares, eating disorders and negative ideas for your future.

  • However, some people prefer to be alone because they feel peace and tranquility, they feel secure with themselves, doing things that they like and don't mean that they be cold people or bad people but it is likely that they visit of their family sometime.
  • Some advantages of having good relationships are: live for more time, to be in a good health state, share with the most important people, enjoy to your family, your couple, your pet, share with other help to deal with stress, and emotional problems, because don't is recommendable to be alone in horrible moments.
REMEMBER, "Good relationships keep us happier and healthier" Robert Waldinger
sources of support:

Comentarios